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	<title>PathsToKnowledge.com &#187; Reverend Keith</title>
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	<link>http://pathstoknowledge.com</link>
	<description>Your map to happiness and personal growth</description>
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		<title>Self-Healing from Colds and Flu</title>
		<link>http://pathstoknowledge.com/662/self-healing-from-colds-and-flu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-healing-from-colds-and-flu</link>
		<comments>http://pathstoknowledge.com/662/self-healing-from-colds-and-flu/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 20:42:47 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Health and Healing Posts]]></category>
		<category><![CDATA[Sickness]]></category>

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		<description><![CDATA[I&#8217;ve had my share of health problems over the years.  High-blood pressure, high-blood sugar. Gallbladder problems. But it&#8217;s been longer than I can remember &#8211; perhaps decades, since I&#8217;ve been sick for longer than a single day with a cold or flu. I attribute this spell of good health with regards to cold and flu <a href='http://pathstoknowledge.com/662/self-healing-from-colds-and-flu/'>[...]</a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Breaking Out of Ruts &#8211; Stochastic Resonance</title>
		<link>http://pathstoknowledge.com/655/breaking-out-of-ruts-stochastic-resonance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=breaking-out-of-ruts-stochastic-resonance</link>
		<comments>http://pathstoknowledge.com/655/breaking-out-of-ruts-stochastic-resonance/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 04:51:05 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Psychology and Relationships Posts]]></category>
		<category><![CDATA[Habits]]></category>

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		<description><![CDATA[In a previous post, I reviewed A Perfect Mess, a fascinating book about how randomness and disorder can actually improve our lives. Before I forget, I wanted to share one of the really exciting applications of this principle.  Here&#8217;s how it works. In one study mentioned in the book, managers with people skills problems were <a href='http://pathstoknowledge.com/655/breaking-out-of-ruts-stochastic-resonance/'>[...]</a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Perfect Mess</title>
		<link>http://pathstoknowledge.com/638/a-perfect-mess/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-perfect-mess</link>
		<comments>http://pathstoknowledge.com/638/a-perfect-mess/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 16:11:02 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Organization Posts]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Clutter]]></category>
		<category><![CDATA[Disorder]]></category>
		<category><![CDATA[Mess]]></category>

		<guid isPermaLink="false">http://pathstoknowledge.com/?p=638</guid>
		<description><![CDATA[As a fan of organizational books,  methods and gurus, I thought I owed it to myself to listen to an opposing viewpoint.  The full (messy) title of this book is: <span id="btAsinTitle">A Perfect Mess: The Hidden Benefits of Disorder - How Crammed Closets, Cluttered Offices, and on-the-Fly Planning Make the World a Better Place]]></description>
		<wfw:commentRss>http://pathstoknowledge.com/638/a-perfect-mess/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dream Interpretation</title>
		<link>http://pathstoknowledge.com/635/dream-interpretation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dream-interpretation</link>
		<comments>http://pathstoknowledge.com/635/dream-interpretation/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 05:23:29 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Psychology and Relationships Posts]]></category>
		<category><![CDATA[Spirituality Posts]]></category>
		<category><![CDATA[Dreams]]></category>

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		<description><![CDATA[I&#8217;ve been having a very vivid series of dreams recently, and feel motivated to write a post on the art of dream interpretation. You can find dozens of dream dictionaries and interpretation guides in any bookstore of library. With respect, I&#8217;m going to suggest that they won&#8217;t do you a lot of good. It is <a href='http://pathstoknowledge.com/635/dream-interpretation/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Herbs for the Mind</title>
		<link>http://pathstoknowledge.com/633/herbs-for-the-mind/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=herbs-for-the-mind</link>
		<comments>http://pathstoknowledge.com/633/herbs-for-the-mind/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 21:34:00 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Health and Healing Posts]]></category>
		<category><![CDATA[Psychology and Relationships Posts]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Memory]]></category>

		<guid isPermaLink="false">http://pathstoknowledge.com/?p=633</guid>
		<description><![CDATA[The book is Herbs for the Mind: What Science Tells Us about Nature&#8217;s Remedies for Depression, Stress, Memory Loss, and Insomnia by Jonathan Davidson and Kathryn Connor, both MD&#8217;s. I happened across this book in the library while doing some research to help a friend with depression and anxiety. I checked this book out for <a href='http://pathstoknowledge.com/633/herbs-for-the-mind/'>[...]</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Ken Wilber</title>
		<link>http://pathstoknowledge.com/631/ken-wilber/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ken-wilber</link>
		<comments>http://pathstoknowledge.com/631/ken-wilber/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 21:54:19 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Psychology and Relationships Gurus]]></category>
		<category><![CDATA[Spirituality Gurus]]></category>
		<category><![CDATA[Integral]]></category>
		<category><![CDATA[Ken Wilber]]></category>
		<category><![CDATA[KenWilber Books]]></category>

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		<description><![CDATA[I owe a lot to Ken Wilber. Ken was recommended to me at a stage in my journey when I was quite dogmatic and narrow minded.  I went to the library and checked out &#8220;Up From Eden&#8221; &#8211; one of his earlier works. It was completely transformative.  Over the course of a month as I <a href='http://pathstoknowledge.com/631/ken-wilber/'>[...]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You on a Diet</title>
		<link>http://pathstoknowledge.com/625/you-on-a-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=you-on-a-diet</link>
		<comments>http://pathstoknowledge.com/625/you-on-a-diet/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 00:01:45 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Health and Healing Posts]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://pathstoknowledge.com/?p=625</guid>
		<description><![CDATA[Just to give you fair warning, this is a negative review. I picked up the audio copy of You on a Diet, by Mehmet C. Oz and Michael F. Roisen with interest. I&#8217;m always looking for good diet and nutrition information, and Oz and Roisen seemed loaded with information. And indeed, the book is FULL <a href='http://pathstoknowledge.com/625/you-on-a-diet/'>[...]</a>]]></description>
		<wfw:commentRss>http://pathstoknowledge.com/625/you-on-a-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power of Now</title>
		<link>http://pathstoknowledge.com/622/the-power-of-now/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-power-of-now</link>
		<comments>http://pathstoknowledge.com/622/the-power-of-now/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:49:08 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Spirituality Posts]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Eckhart Tolle Books]]></category>
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://pathstoknowledge.com/?p=622</guid>
		<description><![CDATA[If I had to recommend only one book on spirituality, it would be Eckhart Tolle&#8217;s The Power of Now.  As I mentioned on my page on Eckhart &#8211; I first encountered him on CD&#8217;s.  But after hearing him, I quickly picked up his first book. I have since bought many copies and given them to <a href='http://pathstoknowledge.com/622/the-power-of-now/'>[...]</a>]]></description>
		<wfw:commentRss>http://pathstoknowledge.com/622/the-power-of-now/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Steve Murray</title>
		<link>http://pathstoknowledge.com/615/steve-murray/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=steve-murray</link>
		<comments>http://pathstoknowledge.com/615/steve-murray/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:32:37 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Health and Healing Gurus]]></category>
		<category><![CDATA[Steve Murray Books]]></category>

		<guid isPermaLink="false">http://pathstoknowledge.com/?p=615</guid>
		<description><![CDATA[I have a confession to make. I&#8217;m only briefly familiar with the works of Steve Murray. Murry is primarily known as a Reiki Master. As a Reiki Master myself, I offer healings and attunments to whoever needs them, but I wanted to provide links to a teacher who offered a wide variety of educational and <a href='http://pathstoknowledge.com/615/steve-murray/'>[...]</a>]]></description>
		<wfw:commentRss>http://pathstoknowledge.com/615/steve-murray/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help!</title>
		<link>http://pathstoknowledge.com/586/help/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=help</link>
		<comments>http://pathstoknowledge.com/586/help/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 17:06:12 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Health and Healing Posts]]></category>
		<category><![CDATA[Organization Posts]]></category>
		<category><![CDATA[Psychology and Relationships Posts]]></category>
		<category><![CDATA[Spirituality Posts]]></category>

		<guid isPermaLink="false">http://pathstoknowledge.com/?p=586</guid>
		<description><![CDATA[We&#8217;ve just re-purposed PathsToKnowledge to be a review site for self-development books, teachers and resources in the areas of: Spirituality, Health and Healing, Psychology and Relationships and Organization. If you have a favorite guru or author in any of these fields, please suggest them for review. If you would like to write about any of <a href='http://pathstoknowledge.com/586/help/'>[...]</a>]]></description>
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		<slash:comments>3</slash:comments>
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