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Food
Food Rules
In writing his latest two books, Food Rules and the earlier In Defense of Food, author and professor Michael Pollan had a surprising revelation. With most of his previous (well-researched) books, he found that subjects that seemed to be simple on the surface turned out to be more complx and ambiguous when you looked into [...]
In Defense of Food
In Defense of Food: An Eater’s Manifesto by Michael Pollan. I first ran into Michael Pollan’s work reading The Omnivore’s Dilemma. Pollan is a Berkley professor of science and environmental journalism. That book made me a fan. His work is well-researched and absolutely facilitating. In Defense of Food is equally compelling.
After investigating what Americans eat [...]
The Most Important Nutritional Rule
In earlier posts, I explored the question – “What one thing can you do that will make the most positive difference in your life”. Out of a host of good suggestions, I suggested that daily self reflection was my personal nomination. Now I’d like to extend this idea and narrow it down a bit. Let’s [...]
