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	<title>PathsToKnowledge.com &#187; Food</title>
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	<description>Your map to happiness and personal growth</description>
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		<title>Food Rules</title>
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		<pubDate>Thu, 11 Feb 2010 04:07:29 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Health and Healing Posts]]></category>
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		<category><![CDATA[Diet]]></category>
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		<category><![CDATA[Michael Pollan]]></category>

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		<description><![CDATA[In writing his latest two books, Food Rules and the earlier In Defense of Food, author and professor Michael Pollan had a surprising revelation. With most of his previous (well-researched) books, he found that subjects that seemed to be simple on the surface turned out to be more complx and ambiguous when you looked into <a href='http://pathstoknowledge.com/1041/food-rules/'>[...]</a>]]></description>
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		<title>In Defense of Food</title>
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		<pubDate>Wed, 20 Jan 2010 06:15:01 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Health and Healing Posts]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Michael Pollan]]></category>
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		<description><![CDATA[In Defense of Food: An Eater&#8217;s Manifesto by Michael Pollan. I first ran into Michael Pollan&#8217;s work reading The Omnivore&#8217;s Dilemma. Pollan is a Berkley professor of science and environmental journalism. That book made me a fan.  His work is well-researched and absolutely facilitating. In Defense of Food is equally compelling. After investigating what Americans <a href='http://pathstoknowledge.com/890/in-defense-of-food/'>[...]</a>]]></description>
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		<title>The Most Important Nutritional Rule</title>
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		<pubDate>Tue, 12 Jan 2010 06:27:29 +0000</pubDate>
		<dc:creator>Reverend Keith</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Health and Healing Posts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[In earlier posts, I explored the question &#8211; &#8220;What one thing can you do that will make the most positive difference in your life&#8221;. Out of a host of good suggestions, I suggested that daily self reflection was my personal nomination. Now I&#8217;d like to extend this idea and narrow it down a bit. Let&#8217;s <a href='http://pathstoknowledge.com/873/the-most-important-nutritional-rule/'>[...]</a>]]></description>
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