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Lucid Dreaming
Inception – a Review
All that we see or seem Is but a dream within a dream – Edgar Allan Poe So I went to see Inception last night with most of the family. First a general review. It was an excellent and entertaining movie. It combined espionage, science fiction and action with mind-bending psychological and metaphysical elements. I [...]
Stay in Bed
Sleep that knits up the ravelled sleeve of care The death of each day’s life, sore labour’s bath Balm of hurt minds, great nature’s second course, Chief nourisher in life’s feast. – William Shakespeare, Macbeth Another insight from the new book Nurtureshock is that one of the biggest issues with children and teens today is [...]
Beginning Lucid Dreaming
What is lucid dreaming? Since I’m not written on the topic before, I should begin with some explanation. Have you ever been in a dream in which you suddenly realized that you were dreaming? Often this results in waking up. But sometimes, with luck or training, we can manage to stay “lucid” (clear-headed and conscious) [...]
More on Lucid Dreaming
In the previous article I mentioned that remembering and journaling your dreams is a good way to begin lucid dreaming. Consciously remembering and writing down your dreams has the effect of programming your mind to stay more conscious during the dream state. Sometimes this exercise alone is enough, after some time, to start lucid dreams. [...]
